top of page

Delicious Recipe: Grilled Salmon with Garlic Parmesan Cream Sauce


For the Salmon:

  • 4 salmon fillets (about 6 ounces each)

  • Salt and pepper, to taste

  • 2 tablespoons olive oil

For the Garlic Parmesan Cream Sauce:

  • 1 tablespoon olive oil

  • 4 cloves garlic, minced

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese

  • Salt and pepper, to taste

  • A pinch of nutmeg (optional)

For the Sautéed Spinach and Tomatoes:

  • 2 tablespoons olive oil

  • 4 cups fresh spinach

  • 1 cup cherry tomatoes, halved

  • Salt and pepper, to taste

  • 2 cloves garlic, minced



  1. Preheat the oven to 400°F (200°C).

  2. Season the salmon fillets with salt and pepper.

  3. Heat olive oil in a large oven-proof skillet over medium-high heat.

  4. Add salmon, skin-side up, and cook until golden brown on one side, about 3-4 minutes.

  5. Flip the salmon and transfer the skillet to the preheated oven.

  6. Bake for about 6-8 minutes, or until the salmon is cooked through.

Garlic Parmesan Cream Sauce:

  1. Heat olive oil in a saucepan over medium heat.

  2. Add minced garlic and sauté until fragrant, about 1 minute.

  3. Pour in the heavy cream and bring to a simmer.

  4. Stir in the Parmesan cheese until it melts and the sauce thickens.

  5. Season with salt, pepper, and a pinch of nutmeg. Keep warm.

Sautéed Spinach and Tomatoes:

  1. Heat olive oil in a large skillet over medium heat.

  2. Add minced garlic and sauté until fragrant.

  3. Add spinach and tomatoes. Cook until the spinach wilts and tomatoes are slightly softened.

  4. Season with salt and pepper.

To Serve:

  • Plate the baked salmon fillets.

  • Spoon the garlic Parmesan cream sauce beneath the salmon.

  • Serve with the sautéed spinach and tomatoes on the bottom.

Enjoy your delicious and healthy meal!

15 views0 comments


bottom of page